Friday, January 31, 2014

Do you want to be a good player? Ask a legend!

Many people agreed the fact that Michael Jordan is the best basketball player in history, and had a great impact on the game. So, what can we learn from this legend? And what were his principles concerning basketball? Today we prepared for you a list of MJ's quotes that can definitely help you push your game to the next level. If you accept the expectations of others,...

Sunday, January 19, 2014

Three movies you must watch about basketball.

In our contemporary time, there is a lot of basketball movies, most of these films are good and will help you push your game to the next level. However, as you don't have time to watch them all, the question is, what are the best of these movies? Today, we'll show the three movies that we think are the best, these films will not only open  your eyes about some basketball's...

Monday, January 6, 2014

Become a more explosive player! (Part II)

In the first part we talked you about the importance of the strength and the flexibility to become more explosive on the court. Today, we're telling about the posture and techniques. If you haven't read the first part yet, do it here. The posture: Posture is one of the most underrated points. When I talk about posture, I mean having optimal alignments to ease the...

Wednesday, January 1, 2014

Become a more explosive player! (Part I)

Explosiveness is one of the most important things in basketball, coaches are always looking for players that can jump higher and run faster. After all, with these qualities, the player has a great advantage on his opponents. There is a lot of different methods to develop explosiveness, from physical strength to quickness going by control and dribbling, it's a lot of work!...