Become a more explosive player! (Part I)

Explosiveness is one of the most important things in basketball, coaches are always looking for players that can jump higher and run faster. After all, with these qualities, the player has a great advantage on his opponents.

There is a lot of different methods to develop explosiveness, from physical strength to quickness going by control and dribbling, it's a lot of work! But if you really want to be great, sorry, but there is no other way, than working hard.

Let's take a look of a few points:

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