Here is why endurance is important.

Endurance has always been considered as one of the most important aspects of sport. within all the sports, the player must have at least an amount of endurance so he can play/practice for a good while. Basketball is no exception to this rule. The basic basketball's movements require a good amount of energy, shooting, dribbling, running... Some people even call basketball...

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How to dribble in basketball(basics).

 A lot of people are who think they're amazing dribblers while they're just doing crap... First of all I want to make things clear, dribbling is a skill and not a talent some have. By saying this, I mean anybody can learn it with the right training methods and conviction, no matter how tall or how short he is. We can divide dribble to three essential points: the posture,...

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